Clinically Grounded, Deeply Human Care.
Who We Help
Adults experiencing anxiety, emotional exhaustion, burnout, and emotional overwhelm.
New and expecting mothers adjusting to postpartum changes, identity shifts, and increased mental load.
Individuals navigating infertility, fertility treatments, and reproductive mental health concerns.
Individuals seeking trauma-focused support, including EMDR-informed care.
Our Approach
Therapy that balances emotional depth with real-life coping tools so healing feels supportive, not overwhelming.
Our Rates
Talk therapy
Individual psychotherapy is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
45 mins | $140 (Self-Pay Rate)
EMDR sessions
Eye Movement Desensitization & Reprocessing is an evidence-based psychotherapy that enables individuals to heal from the symptoms and emotional distress that are the result of disturbing life experiences.
60 mins | $200 | (Self-Pay Only)
Please note that EMDR therapy is not billed through insurance. Offering this service privately allows for greater flexibility in treatment pacing and a more personalized approach to care.
Check your insurance.
We usually take many commonly known insurances.
Fill out the form with your insurance information and we’ll be in touch shortly.
Reaching out can feel like a big step.
You may start here.
Schedule a free 15-minute consultation to see if this feels like the right fit for you and your needs.